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CHAM experts available to discuss variety of back-to-school issues

January 14, 2016

Over the past four years, the Montefiore School Health Program mental health division has developed a curriculum called S.T.A.R., Strengthening Tween and Adolescent Relationships. This is an eight-week classroom based program designed to foster healthy relationships between students and reduce teen dating violence. S.T.A.R. was created by Cheryl Hurst, a Senior Social Worker at PS/MS 95 in the Bronx, one of 18 schools that make up the Montefiore School Health program, to teach 12 to 14 year olds how to develop healthy friendships and communicate in nonviolent and supportive ways. Ms. Hurst identified such a huge need, learning about the problems these kids face: cyber-bullying, financial pressures on parents who have lost jobs, poor parental support and more.

Cheryl Hurst, LCSW, Senior Social Worker, Montefiore School Health Program. Ms. Hurst provides individual mental health counseling using therapeutic modalities to help children and adolescents cope with family, academic and environmental stressors.

The Best School Lunch is Delicious and Energizing

Whether packed in a brown bag or served on a cafeteria tray, a nutritious school lunch that's tasty and satisfying is a welcome midday break for kids and gives them energy to get through the rest of the day. Clinical dietitian Lauren Graf, MS, RD, has tips for parents and kids as they gear up for another school year, from packing a colorful lunch with fresh fruits and vegetables to spotting healthy choices on the cafeteria line. Even for the pickiest of eaters, parents can find the right nutritional balance for their kids and help them adopt good eating habits that can last a lifetime.

Lauren Graf, MS, RD, The Children's Hospital at Montefiore, is a specialist in general pediatric nutrition, with a subspecialty in renal, heart and healthy cooking for pediatric patients.

Does your Child Need Eyeglasses? Now is the Best Time for Pediatric Eye Exams

The start of a new school season is the best time to have your child's eyes examined. Pediatric ophthalmologist Norman Medow, MD, can discuss the signs that a child may be having vision problems. Some are obvious, such as sitting close to the TV or holding toys close to the eyes. Squinting to see at a distance, covering or closing one eye to see, may also indicate a need for glasses. Dr. Medow reminds parents that many eye disorders are inherited, especially a need for glasses. If Mom or Dad wore glasses at an early age, it would not be unusual for their child to need glasses as well.

Norman Medow, MD, Chief of Pediatric Ophthalmology at Montefiore Medical Center is an expert in glaucoma, cataract and corneal disorders in children.

Source: The Children's Hospital at Montefiore